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Workout Tracking

Your next set deserves your full attention.

Log your reps, keep track of your rest, and move through your workout with everything you need in one place.

Bench workout tracker showing a Barbell Back Squat and logged sets
01 / GET STARTED

Follow a plan.
Or play it by ear.

Start with a saved routine, or open an empty workout and add exercises as you go.

Make room for today.

Reorder, add, or remove exercises in your workout preview before you start.

Explore workout routines
Workout preview with bench press, military press, incline press, lateral raise and rope pushdown, each with reorder and remove controls
02 / LOG YOUR SETS

Your training context.
Right where you need it.

Log your sets with your exercise history, stats, and notes close at hand. Everything you need to decide what comes next.

  • See what you did last time

    Open previous workouts with your current exercise highlighted so it’s easy to find.

  • Know your numbers

    Check stats for the selected exercise, including your multi-rep maxes.

  • Keep the details that matter

    Add notes to remember your setup, technique cues, or how an exercise felt.

Bench multi-rep max popup showing a new 8-rep max and personal records from 1 to 15 reps
03 / TAKE YOUR REST

Catch your breath.
Keep your rhythm.

Use the built-in rest timer between efforts. Open it when you need it, or choose to show it after every set.

Your rest, your pace.

Set rest durations for your exercises. The timer keeps going even when you switch apps, and a notification lets you know when your rest is over.

Bench rest timer showing 1 minute 45 seconds and the option to show the timer after every set

Make your next set count.

Unlimited workout logging. Free on iOS, Android, and the web.

UP NEXT

Turn your hard work into insight.

Explore Progress Analytics